Forma Audax. Visio Culta. Femori Terminus Nullus. Course MOV 260

Summer Field / 3 credits

Campus Conditioning

Track intervals, hill walks, heat management, hydration, and field routines for strong, sustainable campus movement.

Campus Conditioning course scene at ThiccThighs Academy.

Syllabus

  1. Heat-aware training design
  2. Track intervals and recovery walks
  3. Hydration and snack strategy
  4. Campus hill route planning
  5. Group conditioning leadership
  6. Final field protocol

Assessment

25% participation, 25% training journal, 20% route design, 30% final field protocol.