Spring Lab / 4 credits
Lower-Body Mechanics & Mobility
A lab course on hip stability, gait, force production, recovery, and applied lower-body biomechanics.
Syllabus
- Hip anatomy and force systems
- Gait analysis and pressure mapping
- Mobility screening
- Recovery and training load
- Dance, stairs, and sport movement
- Final lab report
Assessment
30% lab notebooks, 25% movement analysis, 20% practical exam, 25% final report.